Mental Game

Before I go any further I would like to apologise for my recent lack of blogging. I am however back, and will try my best to be more faithful to my writing! Since my last update, I had actually been training really hard in the lead up to a World Cup that I fenced in just over a week ago in New York. Unfortunately it did not go well; I didn’t make it out of the pools.

I still feel like I was the most prepared and physically fit I have ever been and I was looking forward to putting in a good performance. However, my head and my nerves let me down as they have often done in individual competition throughout the season. It is something that I must crack and overcome with urgency. I know that once I do, something will shift, and I will get my fighting confidence back. Indeed, I feel I have committed too much time and effort to fencing over the past 15 years to allow myself to fall short so near to 2012.

Sport can be cruel and frustrating at times, particularly when you put in so much and don’t see the progress you expect from yourself. But that is the nature of sport – there are plunging lows and soaring highs. At this level, I don’t think you can survive mental weakness. You can have all the physical attributes but if you don’t have the confidence and your own self-belief, then it is difficult to realise your potential.

On a positive note, I will be off to Australia to compete in the Commonwealth Games from 29th September-5th October. I will be representing England and also captaining my team for the duration of the tournament. I have always been proud to fence for England and it is an honour to captain the team.